Oxygen Cycle
In this activity, students (grades K-2) understand and experience the concept that when we exercise our bodies work harder. This makes our hearts beat faster requiring more oxygen that causes us to breathe harder.
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Fitness Obstacle Course
In this lesson, students (grades 3-5) are involved in an activity that keeps them moving for an extended length of time, thus working on cardiovascular endurance.
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High Performance: Sports
By the end of these lessons, students in grades 6-8 will be able to participate in a group/team activity of their own design in order to work to achieve an overall goal.
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Muscles and Mitochondria
In this activity, students learn about the role of mitochondria in a cell's energy production. Recommended for grades 9-12.
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